How to Lose Weight and Get Fit for Military Duty Those who are overweight typically are not meeting the minimum physical fitness standards for their chosen branch of service.
Modifying Your Fitness Training Toward Joining the Police Academy Military.com tactical fitness expert Stew Smith suggests how to gear your fitness training specifically toward joining the...
How Your Fitness Test Prep Changes in Transition from Military to Police You might be out of the military, but that doesn't mean training is over. There are many civilian jobs that require peak...
Unlocking the Keys to Scoring Well on the World's Most Common Fitness Test The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...
Need to Ramp Up Your Fitness Test Training? Focus on These Three Areas Military.com's tactical fitness expert advises someone who has two weeks to get into shape before his law enforcement...
Tactical Fitness: How an Army Veteran Can Prepare for the FBI Fitness Test Every branch of the military, as well as most law enforcement agencies, get people to prepare for fitness tests with timed...
Start off the Year Strong with This TRX Workout If you are looking for something more challenging to try out in 2017, try this TRX or suspension training program.
Why You Should Focus on Form, Not Weight, in This TRX Workout Here is a challenging variety of exercises and “rest exercises” mixed with a few cardio options as well.
What to Do When Life or Age Interferes with a Good Workout No matter what your age, life has a way of getting in the way of the time you budget for your daily workout routine.
Is There a Test to Predict Success in Military Special Ops? We're constantly creating a foolproof selection program, as well as finding the right requirements to test special-ops...
Record Pay Increase Likely Coming for Disabled Veterans and Military Retirees in 2023 Disabled veterans and military retirees will likely see record pay increases in 2023 thanks to COLA changes.
Nearly 15,000 Pharmacies Leaving Tricare in October Advocates say the move could leave patients in rural areas with few options to get prescriptions filled.
The Army is Having No Issue Retaining Soldiers, Amid a Crisis Recruiting New Ones The service has surpassed more than 100% of its retention goals every year since 2017, including new numbers for 2022,
Air Force's New $66M Special Warfare Training Center Will Have Mixed-Gender Facilities The 76,000 square-foot facility will have two swimming pools as well as private showers and bathrooms that will accommodate...
Biden Swap Freed Drug Trafficker on Special Ops Kill List Before the White House's prisoner swap that traded him for kidnapped American contractor Mark Frerichs, Haji Bashir Noorzai...
