Law Enforcement Fitness

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

Every now and then I receive emails from those who say they want to be in the military but have been unmotivated for a year...

Learn which training methods would be most useful for passing Special Ops fitness tests.

There are two different types of training you must be prepared for in order to become a member of special operations of any...

This is a one-stop article to better help people find information on specific fitness topics in the Military.com Fitness...

In the military, training pipelines refer to a student's training cycle as they attend school after school to become...

This is what I recommend as a plan of action until you arrive at the police academy.

My expertise in this career change begins here with preparing physically for different physical fitness tests of a law...

Prior to basic, boot camp or police academy, personnel line up to take their physical fitness tests (PFT).

Sometimes we think we are in shape because a ?test looks easy? or ?you were in shape in high school?, but many people fail to...