Fitness

During my training to become a SEAL, I heard many rumors that made SEAL training seem like this impossible mountain to climb.

Navy Explosive Ordnance Disposal (EOD) and Navy diver are two separate professions within the Navy Special Operations...

Conducted twice a year, the Navy physical fitness assessment includes a body composition assessment and physical readiness...

Navy SEAL veteran Stew Smith, Military.com's tactical fitness expert, gives an overview of special-ops preparation courses.

Not many people realize there are many different ways to become a special operations soldier. The active-duty route is the...

The evolving Air Force Special Warfare (AFSW) program has developed its own ground-breaking systems to make a better special...

What makes some people tougher than others? What are the common traits of ordinary people doing extraordinary things?

If you are looking to get in shape and improve your overall health, creating a workout plan does not have to be complicated.

Want to join a Special Operations outfit? Success isn't just about physical fitness.

There is no secret sauce that makes mental toughness magically appear in your life. Mental toughness and resilience often are...