Fitness Equipment

Eventually, what was a workout becomes a warmup as you progress into bigger and better conditioning.

I recommend using straps, especially when the workouts get long and you need a little more grip stamina to complete it.

Military.com fitness guru and Navy SEAL veteran Stew Smith gives you some ways to break out of your workout rut.

Professional treadmills have technology that can prepare you for athletic performance, and anyone training to enter a...

I'm typically a full-on, free-weight maniac, but there are a couple of instances when using machines can make a lot of sense...

One of the privileges of inventing the Perfect Pushup is hearing directly from users who have changed not only their bodies...

Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/SF training, is required for open-water...

This week, our favorite upper-body workout was centered by a workout called Death by Push-ups.

Here is an emailed question about not having the facilities to do pull-ups. Just use some good old fashioned ingenuity or buy...