This Is One Area Where Tactical Fitness Falls Short Tactical fitness is about more than staying in shape; it's about maintaining tactical readiness with very specific training.
How Soldiers at Fort Bragg Benefitted from Training on the TRX Suspension System On April 30, Fitness Anywhere Inc. (FAI) went to Fort Bragg for two days to educate the 82nd Airborne Division on the TRX...
Ask Stew: Suggestions for Losing Weight When You're on the Other Side of 50 Here is an email from someone seeking to lose excess weight, help reducing their blood pressure and overall just get...
How You Can Build Muscle with the TRX Suspension Training System I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.
You Can Take This Piece of Fitness Equipment Everywhere You Go In 1991, when we shipped our tanks to Saudi Arabia from Germany, we included something personal: a curl bar and 50 pounds of...
Here Is a Big PT/Weight/TRX Combination Workout Push yourself with hundreds of reps involving burpees, pull-ups, squats, swimming and more in this intense workout.
TRX Move #1: Spiderman Push-up Hand plank position with knees on deck, right foot in foot cradles. Left leg extend, toes on deck.
How You Can Avoid the Gym by Using Calisthenics Calisthenics, or body-weight exercises, originated thousands of years ago in ancient Greece and have been a major component...
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Here Are Some Favorite Core Training Exercises Using the TRX Some of the favorite exercises used by Stew Smith's Military Preparation Group-Heroes of Tomorrow are the following upper...
Navy Helicopter Slams into Woods During Emergency Landing in Virginia Photos show the aircraft tangled in the woods with its rotor blades twisted and broken and its nose smashed.
5 More States Make Military Retirement Tax Free With 26 states now not taxing military retirement income, this may just help you decide where to retire.
Young and Dying: Veterans Are Getting Brain Cancer and Struggling to Get Benefits A joint investigation by Military.com and Public Health Watch found that glioblastoma, while rare, has struck hundreds of...
Navy Blasted as Ineffective on Capitol Hill as Budget Crisis Looms A pair of House lawmakers say they are fed up with the Navy's inability to advocate for itself and its priorities on Capitol...
House Votes to Expand GI Bill Eligibility for National Guard, Reserves The discrepancy in GI Bill eligibility has become particularly pressing for the National Guard in the last couple years.
