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  1. Diet and Nutrition

More On Diet and Nutrition

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Patrons of the Warrior Fitness Center exercise on treadmills June 17, 2013, at Nellis Air Force Base, Nev. (Matthew Lancaster/Air Force)
Ask Stew: How Can I Lose the 19+ Pounds I Gained During COVID?

Most of us did not train as usual during restriction of movement orders in the military or civilian stay-at-home orders...

Best Ranger competition is held in Fort Benning, Georgia.
Ask Stew: Army Ranger Hopeful Is on Mission to Lose 100-Plus Pounds

If you need to lose more than 100 pounds, you will require significant time for physical preparation and developing a...

Technician reveals soldier's data.
Army Studies Special Operators’ Nutritional Needs

A study is looking to determine how many more daily calories special operators need, compared to average service members.

The 'Military Diet' Has Nothing to Do With the Military

The diet that features ice cream and hot dogs has never been associated with the military -- even though it can all be found...

Food recommended for a low carb or Ketogenic diet. (Getty Images/photka)
VA Eyes Keto Diet-Based Diabetes Treatment, But Questions Remain

Virta Health's diabetes program helps reverse diabetes, but not every physician is sold.

Members of Marine Wing Support Squadron 374 are served hot food while they train in the field. The Marine Corps is the latest service to push cleaner chow options out to troops in an effort to improve nutrition and athletic performance. (Marine Corps)
The Military Is Overhauling Troops’ Chow as Obesity Rates Soar

Even the Marines are facing problems with overweight troops.

FILE PHOTO -- Patrons eat at a dining facility at Joint Base Elmendorf-Richardson. (U.S. Air Force photo/Airman 1st Class Jack Sanders)
Lawmaker to Services: Feed Troops Better

A congressman is asking why there's so much junk food on base while the military loses troops who can't meet fitness...

U.S. Marines wait in line while food service specialists sauté Mongolian entrée selections on the grill in the R.G. Robinson Mess Hall at Marine Corps Air Station Iwakuni, Japan, Feb. 8, 2017. (U.S. Marine Corps photo/Lance Cpl. Carlos Jimenez)
Marine Corps Reviews Chow Hall Options as Fitness Division Activates

In a push to develop a more holistically healthy force, the Marine Corps is creating a Force Fitness Division.

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