Getting Fit on a Budget You can get fit and lose weight with little or no money at all -- it just takes an investment of time.
Holiday Nutrition and Fitness Tips My husband is in Iraq and although it is nothing compared to being on the front lines, it did make me think about the women...
Getting Toddlers to Eat Nutritious Foods Up, down, in, out and running around, toddlers like to explore and master their world including the food they choose to eat...
The 'Military Diet' Has Nothing to Do With the Military The diet that features ice cream and hot dogs has never been associated with the military -- even though it can all be found...
How to Combat Stress with Fitness Learn techniques and workouts that help combat stress from Stew Smith, Navy SEAL veteran and Military.com's tactical fitness...
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
Tactical Fitness with Stew Smith: Meals Before PFT Is it okay to eat before the PFT? How long beforehand, and what should you eat? Stew Smith tells all.
Ask Stew – Work Hard With No Weight Loss Even if you are highly active with a manual labor job, after a certain age it is difficult to lose that stubborn 10-15 pounds...
How to Lose Weight During the Holiday Season Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his top tips on how to lose weight (or not...
The "Get Lean" Diet The nutritionist who helped me with this diet is also a body builder who really knows how to trim the fat off every area of...
Navy Will Decommission Fire-Damaged Bonhomme Richard Fully repairing the USS Bonhomme Richard would have reportedly cost $2.5 billion to $3 billion and take five to seven years.
Afghan Pilot Says He's Been Told to Rejoin Air Force or Leave US Protection The Pentagon, which had endorsed Asadi's bid to come to America, changed its decision and withdrew its endorsement.
This Junior Coastie Accidentally Bought Dinner for the Premier of Greenland -- And Earned a Medal A non-rate's Southern hospitality led to a VIP visit to her cutter -- from the premier of the territory of Greenland.
Thousands of Marines Tested for LSD After Drug Problem Emerges at Infantry Unit The 2nd Marine Division has tested about a quarter of its 16,000 Marines and sailors for LSD since the summer.
This Retired Army General May Be Biden's Pick for Defense Secretary Retired Army Gen. Lloyd J. Austin III may become the first Black secretary of defense.
