The Power of Protein: Why it Matters for Mind and Body Well-Being The missing piece in your quest for stress relief and physical fitness recovery may be as simple as doubling down on protein...
The Most Accurate Ways to Assess Body Fat and Lean Muscle Mass Many enjoy a fitness "bulking phase" in the winter season.
Civilian Defense Department Employees Can Now Shop at Some Commissaries Under Pilot Program The program, which began Dec. 5, is being conducted at 16 bases nationwide.
Medications, Including Injectable Weight-Loss Drugs, Make Up One-Third of VA's Projected 2025 Budget Shortfall Under Secretary for Health Dr. Shereef Elnahal said Monday the VA needs extra funding to cover the costs of drugs such as...
Why Omega-3s Should Be at the Heart of Your Wellness Plan As you consider ways to enhance your longevity, stave off memory loss and combat feelings of depression, you might be...
Sleep, Nutrition and Breathing: The 3 Most Important Natural Things to Improve Job Performance and Longevity Physical activity is more than performing your job; it is also about being healthy and setting yourself up well for longevity...
Stew Smith Article Guide If you are looking for answers to questions about military fitness, it is probably in the article archive for Military.com's...
How the Relationship Between Sleep, Nutrition and Exercise Drives Performance How we best recover from the various types of stress in our lives is primarily up to our three most potent recovery tools...
Navajo Code Talker Videos, Photos, Stories Removed to Comply with Trump Diversity Purge The Marine Corps has removed more than a dozen videos, photos and stories about Navajo Code Talkers as part of an ongoing...
Pentagon Pushes Ahead on Cutting 60,000 Civilian Workers Using Firings, Resignations and Hiring Freeze The Pentagon said it will cut between 5% to 8% of a workforce that includes thousands of veterans -- through firings...
Highest-Ranking Black Medal of Honor Recipient Erased in Pentagon DEI Purge The latest casualty in the Department of Defense's sweep of all things related to diversity, equity and inclusion (DEI) is...
From France Comes a Call for Trump's America to Return Lady Liberty. Here's Why It Won't Happen A French politician has suggested the U.S. is no longer worthy of keeping the Statue of Liberty.
Europe and Canada Are Eyeing Alternatives to American-Made Fighter Jets. Here's Why Questions are mounting in Canada and in Europe over whether big-ticket purchases of high-end U.S. weaponry, such as the F-35...
