Getting Fit on a Budget You can get fit and lose weight with little or no money at all -- it just takes an investment of time.
Holiday Nutrition and Fitness Tips My husband is in Iraq and although it is nothing compared to being on the front lines, it did make me think about the women...
Getting Toddlers to Eat Nutritious Foods Up, down, in, out and running around, toddlers like to explore and master their world including the food they choose to eat...
The 'Military Diet' Has Nothing to Do With the Military The diet that features ice cream and hot dogs has never been associated with the military -- even though it can all be found...
How to Combat Stress with Fitness Learn techniques and workouts that help combat stress from Stew Smith, Navy SEAL veteran and Military.com's tactical fitness...
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
Tactical Fitness with Stew Smith: Meals Before PFT Is it okay to eat before the PFT? How long beforehand, and what should you eat? Stew Smith tells all.
Ask Stew – Work Hard With No Weight Loss Even if you are highly active with a manual labor job, after a certain age it is difficult to lose that stubborn 10-15 pounds...
How to Lose Weight During the Holiday Season Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his top tips on how to lose weight (or not...
The "Get Lean" Diet The nutritionist who helped me with this diet is also a body builder who really knows how to trim the fat off every area of...
No More Drill Sergeant 'Shark Attack': Army Moves Toward Kinder Basic Training Start The Army began creating this new approach to the beginning of BCT during the spring.
$2 Million in Funds Earmarked for COVID-19 Went to Buy Army Greens Uniforms A Washington Post report illustrates how the military spent $1 billion designated for stocks of masks and other supplies.
Norfolk Shipyard CO Is 4th Navy Leader to Be Fired in a Month Capt. Kai Torkelson was relieved of command by Vice Adm. Bill Galinis, according to a Navy news release.
House Approves Bill Ordering VA to Change Gender-Exclusive Motto Some female veterans and advocates have pushed for a gender-neutral version of the motto since 2017.
USS Tripoli Arrives in San Diego, Will Carry Marine Corps' New Age Fighting Aircraft The America Class amphibious assault ship was virtually commissioned July 15 at its shipyard in Pascagoula, Miss.
