Diet and Nutrition

Virta Health's diabetes program helps reverse diabetes, but not every physician is sold.

These basic guidelines can help you move more and eat less and feel better about your training even when working all day.

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

The nutritionist who helped me with this diet is also a body builder who really knows how to trim the fat off every area of y...

Stew Smith, Navy SEAL and Military.com's tactical fitness expert details how to replace bad habits with good ones with the Cu...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his top tips on how to lose weight (or not ga...

Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives the low-down on diets and nutrition.

The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are alway...

Even the Marines are facing problems with overweight troops.

Select Service

army

My Profile Army Home Page

navy

My Profile Navy Home Page

air force

My Profile Air Force Home Page

marines

My Profile Marines Home Page

coast guard

national guard

Spouse

My Profile Spouse Home Page

My Profile News Home Page

Jets Nos. 1 and 3 made contact Wednesday while training at their home base at Naval Air Station Pensacola, Florida.

The award is designated for troops who "encounter no foreign armed opposition or imminent hostile action."

Members of the 11th Marine Expeditionary Unit were photographed this week with a Light Armored Vehicle on the flight deck.

Reynaldo Arroyo, 23, who enlisted as an infantryman, donated his hair to Locks of Love.

A preliminary military court hearing at Marine Corps Base Hawaii was scheduled for Wednesday.