Fitness Rules After 40 Years Old Fitness rules to go by, from fitness guru Stew Smith, for general health and maintenance especially after turning 40 years...
Fueling Strategies for the Army Combat Fitness Test You'll need to recalibrate how you fuel your body so you can handle the additional challenges to your different energy...
What You Should Know About Military Body Composition Tests All services use the body composition test, which requires all military personnel to weigh in and have their height measured.
Getting Through Deployment with Physical Fitness While deployed, many soldiers pass the time by setting goals. Some complete civilian or military education, play instruments...
How to Estimate Your Food Intake and Caloric Needs for Military Training Basal metabolic rate is the number of calories your body needs to maintain basic physiological functions at rest.
Considering Fat-Loss Supplements? New Military Study Finds Many Are Not What They Seem. An analysis by U.S. military researchers found that of 30 weight-loss supplements tested, the majority had inaccurate labels...
New York's Famous Katz's Deli Will Still 'Send a Salami to Your Boy in the Army' Though Katz's helped ease hunger pangs and homesickness during World War II with their salamis, the tradition didn't stop...
An Introduction to 'Intuitive Eating' and a Better Relationship with Food Maybe instead of thinking about our food options as "good" or "bad" and feeling the guilt associated with "cheating on the...
The Beloved Air Force Chief Behind the 'AAFES Hot Dog Guy' Meme Has Died The beloved chief is being eulogized by those military members who remember him so fondly both as a senior leader and, of...
The Army Is Going All-In on Food Kiosks as Base Dining Facilities Struggle The kiosks are generally designed to serve 1,000 soldiers a day and offer an alternative or a supplemental food source apart...
Tennessee Man Shot Dead After Flipping Middle Finger at War Memorial Albert Sturgill Jr., 63, was confronted by a group while gesturing at the flag and monuments at Cumberland County Veterans...
Chicago Braces for Potential National Guard Deployment Amid Trump Threats Illinois politicians are sounding an alarm and bracing for possible National Guard deployments to Chicago amid President...
Is Trump's Troop Buildup in US Cities a Declaration of War — or Something Else? As President Donald Trump goads Democratic-led cities, Americans are grappling with a fundamental question of American...
Poland Says It Shot Down Russian Drones that Violated Its Airspace During Strikes on Ukraine Poland said that multiple Russian drones entered and were shot down over its territory with help from NATO allies, describing...
Soldier Dies on Fort Leonard Wood Rifle Range The Army identified the 18-year-old on Monday but has not provided details into the circumstances of his death.