Fueling Strategies for the Army Combat Fitness Test You'll need to recalibrate how you fuel your body so you can handle the additional challenges to your different energy...
What You Should Know About Military Body Composition Tests All services use the body composition test, which requires all military personnel to weigh in and have their height measured.
Getting Through Deployment with Physical Fitness While deployed, many soldiers pass the time by setting goals. Some complete civilian or military education, play instruments...
How to Estimate Your Food Intake and Caloric Needs for Military Training Basal metabolic rate is the number of calories your body needs to maintain basic physiological functions at rest.
Considering Fat-Loss Supplements? New Military Study Finds Many Are Not What They Seem. An analysis by U.S. military researchers found that of 30 weight-loss supplements tested, the majority had inaccurate labels...
New York's Famous Katz's Deli Will Still 'Send a Salami to Your Boy in the Army' Though Katz's helped ease hunger pangs and homesickness during World War II with their salamis, the tradition didn't stop...
An Introduction to 'Intuitive Eating' and a Better Relationship with Food Maybe instead of thinking about our food options as "good" or "bad" and feeling the guilt associated with "cheating on the...
The Beloved Air Force Chief Behind the 'AAFES Hot Dog Guy' Meme Has Died The beloved chief is being eulogized by those military members who remember him so fondly both as a senior leader and, of...
The Army Is Going All-In on Food Kiosks as Base Dining Facilities Struggle The kiosks are generally designed to serve 1,000 soldiers a day and offer an alternative or a supplemental food source apart...
How the Creator of Pop-Tarts Gave the US a Delicious Treat and a Sweet Foreign Policy Tool Pop-Tart creator William "Bill" Post was also an Army Air Forces veteran who served in occupied Japan after World War II. And...
Trailblazing Coast Guard Commandant Fired by Trump Administration Adm. Linda Fagan, the first woman to serve in the Coast Guard's top job, was relieved following the swearing-in ceremony for...
He Met Trump After Being Booted from the Space Force. Then, He Was Tapped to Help Lead the Air Force. The now-president announced on social media that Matthew Lohmeier would become his nominee to be the second-highest civilian...
Mark Milley's Portrait Disappears from Pentagon on Trump's Inauguration Day The portrait of Milley hung in an ornate hallway that is dedicated to the history of the Joint Chiefs and displays 19 other...
Trump's Promises to Radically Change the Military In this episode, we spoke to two experts with collective decades of experience in analyzing the promises President-elect...
Trump Lays Groundwork for Transgender Military Ban During First Day in Office President Trump has rescinded the previous administration's order allowing transgender troops to serve openly and issued his...