What Tapering Before Your Military Physical Fitness Test Looks Like A piece of advice: Do not try anything you have not done before the week of or the day of the test that you have not done...
How to Train for the Transition During a Physical Fitness Test After you perform max reps with your upper body, running can be difficult, so you must train for the transition in a military...
Why Your Fitness Workouts Should Mimic a Military PT Test For best military PT test results, arrange exercises in your fitness workouts in the order on which you will be tested.
The Keys to Achieving a Good Sit-up Score on Your Military PT Test The sit-up, or curl-up, is the easiest exercise on which to score maximum points on a military physical fitness test, but you...
How the PT Fitness Pyramid Can Build a Stronger Military The military PT fitness pyramid includes a warmup, max-out and cooldown, making it a healthy way to exercise, former Navy...
When to Use a Heart-Rate Monitor in Your Military Fitness Training Training with a heart-rate monitor can offer immediate feedback and give you an indication of effort, Military.com's tactical...
How to Get the Most Out of Weightlifting and Military PT Workouts Military.com tactical fitness expert Stew Smith suggests a 20- to 30-minute upper-body weight and military PT workout.
Tactical Fitness: How to Progress in BUD/S Warning Order Workouts A Marine in the BUD/S Warning Order reaches out to Military.com tactical fitness expert Stew Smith after struggling to...
Unlocking the Keys to Scoring Well on the World's Most Common Fitness Test The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...
Tactical Fitness: The Best Way to Do Push-ups After a Collarbone Injury Collarbones have many ligaments and muscles attached to them, so breaking one can require a rigorous physical therapy routine...
Trump Wants a Department of War. A House GOP Amendment Would Give Him One. Rep. Greg Steube, R-Fla., has filed an amendment to the annual defense policy bill that would formally change the name of the...
F-35 Pilot Was on Phone for Nearly an Hour with Engineers Before Ejection and Fiery Crash The 39-page crash report, released this week, detailed the circumstances of the fiery crash, which completely destroyed the F...
All Services Now Issue Form DD214-1 to Departing Reservists The military's reserve components now issue departing reservists a new record that summarizes their periods of active and...
Veteran Stole $244K in Disability, Then Faked Drowning Death in Maine, Feds Say Gregory P. Heimann Jr. will be returned to Maine, where he will face a charge of making false statements to the government.
US Deportation Flights Hit Record Highs as Carriers Try to Hide the Planes, Advocates Say Immigration advocates gather like clockwork outside Seattle's King County International Airport to witness deportation...
