7 Tips on Dealing with PFT Anxiety Anxiety is prevalent in our world. It occurs at home, work, social situations, playing sports and test-taking.
How to Prepare for the Physical Training Demands of Boot Camp The Naval Academy's Summer Seminar attempts to show future midshipmen that physical training can be a stress reliever.
What to Know About Applying to Be an Air Force Spec Ops Officer Here is an email from an Air Force cadet seeking information about preparation to be a special tactics officer.
Why This New Approach to Remedial PT Actually Works The combination of a good coach and willing participants is critical to the mission success of remedial PT programs.
How You Should Prepare Your Body for Special Operations First of all, anyone seeking this type of rigorous activity, especially near 40 years old, should be in excellent condition...
Tactical Fitness and Special Ops Training Learn which training methods would be most useful for passing Special Ops fitness tests.
How You Can Build Muscle with the TRX Suspension Training System I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.
What's Involved in an MMA Metabolic Resistance Workout The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.
A 'Dirty Dozen' of Tactical Fitness Training and Testing Ideas Training large groups with varied fitness levels is one of the most challenging things to accomplish with success.
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
Air Force Unveils New Policies on Shaving, Nail Polish, Hair Length in Leaked Memos Medical shaving waivers for thousands of airmen and Space Force Guardians will be reset and reevaluated, according to new...
Trump Orders Pentagon Policy Saying Transgender Troops Are 'Not Consistent' with Military Ideals The order, which follows actions Trump took last week to lay the groundwork for it, gives the Pentagon 30 days to report back...
White House Funding Freeze Stokes Uncertainty for Military Families as Raft of Programs Under Review An announcement late Monday from the Office of Management and Budget panicked military family members who feared losing...
VA Says 44 Programs Will Continue After Review Required by Trump Federal Funding Freeze In a statement released late Tuesday, department officials said all programs would continue uninterrupted.
'No One Knows Who He Is': Trump's Pick for Army Secretary Faces Confirmation Hearing The relatively obscure financier and political adviser, who is also a veteran, is set to lead the Pentagon's largest branch...