7 Tips on Dealing with PFT Anxiety Anxiety is prevalent in our world. It occurs at home, work, social situations, playing sports and test-taking.
How to Prepare for the Physical Training Demands of Boot Camp The Naval Academy's Summer Seminar attempts to show future midshipmen that physical training can be a stress reliever.
What to Know About Applying to Be an Air Force Spec Ops Officer Here is an email from an Air Force cadet seeking information about preparation to be a special tactics officer.
Why This New Approach to Remedial PT Actually Works The combination of a good coach and willing participants is critical to the mission success of remedial PT programs.
How You Should Prepare Your Body for Special Operations First of all, anyone seeking this type of rigorous activity, especially near 40 years old, should be in excellent condition...
Tactical Fitness and Special Ops Training Learn which training methods would be most useful for passing Special Ops fitness tests.
How You Can Build Muscle with the TRX Suspension Training System I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.
What's Involved in an MMA Metabolic Resistance Workout The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.
A 'Dirty Dozen' of Tactical Fitness Training and Testing Ideas Training large groups with varied fitness levels is one of the most challenging things to accomplish with success.
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
Army Secretary Fires 4-Star General Who Meddled in Promotion of Unfit Subordinate Army Secretary Christine Wormuth -- in a dramatic and rare move -- on Tuesday fired one of the service's top generals...
Compromise Defense Bill Would Give Junior Troops 14.5% Pay Raise in 2025 Junior enlisted service members will get a 14.5% pay raise next year under a compromise defense bill expected to pass...
Military Leaders Are Rattled by a List of 'Woke' Officers That a Group Urges Hegseth to Fire The list compiled by the American Accountability Foundation includes 20 general officers or senior admirals and a...
'We Saw the Opportunity': Pentagon Says Syria Strikes Were Possible After Assad and Russia Left Pentagon officials say that the massive strikes against more than 75 Islamic State terrorist group targets in Syria over the...
Air National Guard Units Set to Transfer to Space Force Under Defense Bill Despite States' Opposition Nearly 600 Air National Guardsmen who focus on space missions would be transferred to the Space Force against the wishes of...