7 Tips on Dealing with PFT Anxiety Anxiety is prevalent in our world. It occurs at home, work, social situations, playing sports and test-taking.
How to Prepare for the Physical Training Demands of Boot Camp The Naval Academy's Summer Seminar attempts to show future midshipmen that physical training can be a stress reliever.
What to Know About Applying to Be an Air Force Spec Ops Officer Here is an email from an Air Force cadet seeking information about preparation to be a special tactics officer.
Why This New Approach to Remedial PT Actually Works The combination of a good coach and willing participants is critical to the mission success of remedial PT programs.
How You Should Prepare Your Body for Special Operations First of all, anyone seeking this type of rigorous activity, especially near 40 years old, should be in excellent condition...
Tactical Fitness and Special Ops Training Learn which training methods would be most useful for passing Special Ops fitness tests.
How You Can Build Muscle with the TRX Suspension Training System I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.
What's Involved in an MMA Metabolic Resistance Workout The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.
A 'Dirty Dozen' of Tactical Fitness Training and Testing Ideas Training large groups with varied fitness levels is one of the most challenging things to accomplish with success.
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
Airmen's Search for Remains Recalls Top Secret WWII Mission to Turn Planes into Flying Bombs U.S. airmen in England assisted with an archaeological dig aimed at finding the remains of an Army pilot lost there during...
Vets with Rare Lung Disease Could Get Benefits More Easily Under Proposed Changes, VA Says The Department of Veterans Affairs is taking steps to remove the specific challenges veterans with constrictive bronchiolitis...
US Aircraft Carrier in the Middle East Is Heading Home The Pentagon's rare move to keep two Navy aircraft carriers in the Middle East over the past several weeks has now finished...
Edwards Air Force Base Set to Get Service's First Commercial On-Base Apartment Complex The base, home to the 412th Test Wing, has faced housing issues for its more than 10,000 military and civilian personnel...
New CIA Workplace Assault Case Emerges as Spy Agency Shields Extent of Sexual Misconduct in Ranks A recent 648-page internal watchdog report that found systemic shortcomings in the CIA’s handling of complaints was...