7 Tips on Dealing with PFT Anxiety Anxiety is prevalent in our world. It occurs at home, work, social situations, playing sports and test-taking.
How to Prepare for the Physical Training Demands of Boot Camp The Naval Academy's Summer Seminar attempts to show future midshipmen that physical training can be a stress reliever.
What to Know About Applying to Be an Air Force Spec Ops Officer Here is an email from an Air Force cadet seeking information about preparation to be a special tactics officer.
Why This New Approach to Remedial PT Actually Works The combination of a good coach and willing participants is critical to the mission success of remedial PT programs.
How You Should Prepare Your Body for Special Operations First of all, anyone seeking this type of rigorous activity, especially near 40 years old, should be in excellent condition...
Tactical Fitness and Special Ops Training Learn which training methods would be most useful for passing Special Ops fitness tests.
How You Can Build Muscle with the TRX Suspension Training System I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.
What's Involved in an MMA Metabolic Resistance Workout The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.
A 'Dirty Dozen' of Tactical Fitness Training and Testing Ideas Training large groups with varied fitness levels is one of the most challenging things to accomplish with success.
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
Pentagon Says US Doesn't Want to Pursue War with Iran After Bombing 3 of its Nuclear Sites The mission, called “Operation Midnight Hammer,” involved decoys and deception, and met with no Iranian resistance, Hegseth...
Hegseth Cancels Massive Contract for Military Family Moves, Pledges Fixes The company, HomeSafe Alliance, had been struggling to manage the U.S. military's domestic moves this year.
How the US Bombarded Iranian Nuclear Sites Without Detection “Our B-2s went in and out and back without the world knowing at all,” Secretary of Defense Pete Hegseth told reporters Sunday...
ICE Arrests Russian National at Marine Corps Installation in Hawaii Military police at Marine Corps Base Hawaii stopped Anastasiia Vorobeva on June 12 at an entry control point on the southern...
Afghan Ally Who Aided the US Military Caught in Trump's Immigration Dragnet An Afghan man who fled to the United States after he says his brother was murdered by the Taliban in retaliation for working...