Perfect Practice for Perfect Push-ups Need to improve on your push-ups? All it takes is practice -- and these simple tips and workouts to help you get above...
Favorite Workout of the Week This week, our favorite upper-body workout was centered by a workout called Death by Push-ups.
Want to Lose Weight? To lose weight, there are a few factors that you must consider for any weight-loss program to be effective.
As Pandemic Wanes, Coast Guard to Resume Body Composition Screenings The service suspended the screenings, which it relied on in lieu of physical fitness tests for most members during the...
Coast Guard Ditches Body Weight Standards for Measurement in New Pilot Program Coast Guard Ditches Body Weight Standards for Measurement in New Pilot Program
Goodbye Tape Test? Coast Guard Reviews Body Fat Policy Service temporarily suspends discharges for those not currently in compliance with its fat and weight policies.
LOG PT for Spec Ops Training Log PT is painful. So are the boat carries. These events will beat you down and get you boarded out of BUDS if you are not...
Top Enlisted Leader at Air Force Special Operations Command Fired, Facing Investigation Chief Master Sgt. Anthony Green, who advised on the readiness, training and quality of life of enlisted air commandos, was...
Army to Soldiers: Reenlist by Monday if You Want to Claim Incentives While it is not unusual for the Army to curtail incentives after meeting its retention goals, the troops were given little...
Former Air Force Commander Punished with 21 Days' Confinement, Forfeiture of Pay After Guilty Plea Col. Christopher Meeker, the former commander of Wright-Patterson's 88th Air Base Wing, was sentenced Tuesday evening after...
New Air Force Academy Mission Statement Drops Educate, Adds a Different Focus The Air Force Academy has rolled out a new mission statement that drops the word "educate" and adds in a focus on winning...
The Army Is Getting Rid of Athletic Trainers The Army is set to phase out its unit-level athletic trainers -- civilian specialists tasked with providing immediate care...
