How to Master the Two Most Important Exercises for Basic Training There are many exercises you can do to prepare for basic training, but none more important than the push-up and sit-up.
The Importance of Training Before You Enter the Military Here is a list of just a few of the many former military officers and enlisted who train civilians to lose weight and prepare...
Woman or Man, Here's the Common Denominator to Passing a Pull-up Test Women and men can do pull-ups. Women and men can fail to do pull-ups. But the common denominator to passing a pull-up test is...
Pull-ups Part Three: Going from 10 to 20 Pull-ups This article is the last of a three-part series on how to do pull-ups. This article will show you how to get up to 20 reps or...
Pull-ups Part One: How to Get Your First Pull-up This article, the first of a three-part series, will show you how to condition your body so you can perform your first pull...
Pull-ups Part Two: Going from 1 to 10 Pull-ups This article is the second of a three-part series on how to do pull-ups. This article will show you how to get up to 10 reps.
Air Force Recruit Shipped Off to Boot Camp After Allegedly Assaulting Police on Jan. 6 Prosecutors noted that Aiden Bilyard was initially identified by online detectives who have been pouring over videos and...
How to Master Obstacle Courses Many pre-military and law enforcement recruits preparing for training programs often don't have an obstacle course available...
How Recruits Can Build Core Fitness Many combat veterans reportedly are adding sprints, agility drills and core exercises to build a better-equipped combat...
Roku Series Gives ‘Raw and Real Depiction’ of What Basic Training Is Like The docuseries "Ten Weeks" follows recruits through training at Fort Jackson, South Carolina.
8,500 US Troops Put on Alert for Possible Deployment as Ukraine Crisis Deepens The alert order was issued to units now in the U.S. that would be part of a NATO force if the alliance decides to activate a...
Army: Man Who Breached Gate, Tried to Ram Police Shot Dead The shooting happened early when the man drove toward Fort Knox police officers after initially fleeing from them.
House Approves Bill to Automatically Enroll Vets in VA Health Care Supporters of the bill touted it as a common sense measure that will help ease the transition to civilian life.
F-35 Crash Off Carl Vinson Is the Ship's 5th Major Mishap in 2 Months The accident left seven sailors injured while the pilot safely ejected and was later recovered.
Details Emerge in Deadly Rollover Crash that Led to Charges Against Driver as Marines Identify Victims The Marine Corps identified the two Marines who lost their lives as Lance Cpl. Jonathan Gierke and Pfc. Zachary Riffle.
