Air Force Fitness

How can you get ready for the CFA or Candidate Fitness Assessment? Here's some advice.

The Air Force's top enlisted leader said some airmen go to extremes, even starving themselves, to pass the tape test.

Starting next week, commanders will be expected to stay in shape, according to Chief of Staff Gen. David Goldfein.

Using the pyramid as a warm-up, mixing in upper body exercises is a good way to prepare for higher volume sections of a...

Part of his plan to promote strong and mindful airmen is to revamp how airmen approach the physical fitness assessment.

’m proud to say that after years in the military, I’ve learned a few things to help me not only bear the brunt of preparing...

The Air Force may implement a new policy requiring troops to be ready for a physical fitness assessment at all times.

One of the creators of the Air Force physical fitness test thinks he has found a way to do away with gender-specific scoring.

Read about the Air Force's height and weight requirements in the following charts.

Here are some tips to help you prepare for the greatest challenge of your life.