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Stew Smith is a former Navy SEAL and fitness author certified as a strength and conditioning specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle, check out his Fitness eBook store and the Stew Smith article archive on Military.com. Contact Stew with your comments and questions at stew@stewsmith.com.
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The Israeli military on Tuesday released video footage of a Gaza tunnel where it says six hostages were recently...
The U.S. secretary of state on Tuesday announced that his country and other allies planned to impose further sanctions...
The U.S. Secretary of State on Tuesday said the investigation into the fatal shooting of a U.S.-Turkish activist in...
SpaceX launched a rocket with a four-person crew from Cape Canaveral, Florida, on Tuesday morning. (Sept. 10) AP