Stew Smith

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Stew Smith in the woods.

Stew Smith is a former Navy SEAL and fitness author certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle check out his Fitness eBook store and the Stew Smith article archive on Military.com. Contact Stew with your comments and questions.

Email: stew@stewsmith.com

Latest Articles

Marathon Running Plan
The Marine Corps Marathon is at the end of October. Do you have or recommend any running programs to help those of us running...
PFT Run Workouts
Most of the time, I receive emails from people who are seeking to pass their PFT, and just as many who wish to max out their...

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