Get the Military Insider Newsletter
Get the latest on pay updates, benefit changes and award-winning military content. Right in your inbox.
Sarah Sicard is a journalist based in New York with more than a decade of experience covering the U.S. military. Her work has appeared in Military Times, Defense News, Task & Purpose, Fast Company and Business Insider.
Get the latest on pay updates, benefit changes and award-winning military content. Right in your inbox.
View more newsletters on our Subscriptions page.
Verify your free subscription by following the instructions in the email sent to:
Military.com fitness writer Stew Smith demonstrates the proper way to do reverse crunches. (Sept. 9) Military.com
Military.com fitness writer Stew Smith demonstrates the proper way to do regular crunches. (Sept. 9) Military.com
Military.com fitness writer Stew Smith demonstrates a crunch in which your right elbow touches your left knee. (Sept. 9)...
Military.com fitness writer Stew Smith demonstrates the proper form for reverse push-ups. (Sept. 9) Military.com