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Military.com fitness writer Stew Smith demonstrates the proper way to do scissor kicks. (Sept. 9) Military.com
Military.com fitness writer Stew Smith demonstrates the proper way to do reverse crunches. (Sept. 9) Military.com
Military.com fitness writer Stew Smith demonstrates the proper form for reverse push-ups. (Sept. 9) Military.com
Military.com fitness writer Stew Smith demonstrates the proper form for reverse pull-ups. (Sept. 9) Military.com