Army Fitness

How do you stay ready for your military job and whatever physical fitness test will be thrown at you?

Many people who are required to take the new Army combat fitness test are looking for new ways to include the exercises into...

To lose weight, there are a few factors that you must consider for any weight-loss program to be effective.

To be a good tactical athlete, you need to be good at all the elements of fitness, including strength, power, speed, agility...

While there are many critics of the new test, I believe the things that changed, changed for the better.

The force is balancing the desire for a fitter force while also striving not to harm efforts to fill the less physically...

It has been documented repeatedly that the Army might inadvertently have skewed the test unfavorably against women.

The Army's initiative to build a fitter force may have unintentionally created barriers for members of the National Guard and...

Once Sorinex secured the deal with the service, it was a mad dash to supply nearly half a million pieces of workout gear for...

This could mean men and women still would have to meet the same standards but would not be compared to one another.