Army Fitness

Whether you are overweight, a running athlete or a strength athlete, everyone has a weakness that can be developed.

Where some special-ops candidates fail is that they don't drop the heavy weights and switch to higher-rep calisthenics to...

It's a question many ask themselves in high school and college: Which branch should I serve?

Here is an email from a distinguished military and law enforcement officer concerning physical fitness testing in military...

The Army is in the midst of totally revamping health and fitness for its soldiers with its new fitness test possibly becoming...

The Army's Special Forces make up a unique, unconventional, combat arms organization. They are the world's most versatile...

If you are preparing to become a member of a special operations group, you must graduate from the Army Basic Airborne Course...

Finding a workout that pushes the mind and body but allows for rest when needed requires a fine line between pushing your...

This soldier's life clearly defines why we do what we do -- to change lives through fitness.

More agencies around the United States are adopting the 300-meter run in addition to the 1.5-mile run as part of testing...