Army Fitness

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Army Basic Training PFT

The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.

Push-up Push Workout

Basically, do 200 push-ups in as few sets as possible in addition to your regularly scheduled workout of cardio exercises.

Army Air Assault School

Air Assault School is a ten-day course of instruction that teaches Air Assault techniques. It's also one of the most...

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