The Best Twenty-Minute Workouts
Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?
Army Fitness
2017 Army PT Testing Changes
For decades, the Army has assessed physical fitness through the standard fitness test that many branches of the military / la...
Training for Boot Camp
What do I need to do to prepare for Bootcamp? This article will be a one-stop shop for people to find links on training and t...
Army Physical Fitness Program
The Army Physical Fitness program has two factors the weigh-in and the Physical Fitness Test.
Army PFT Overview
Whether you're thinking about joining or you've been a soldier for years, staying in fighting condition is vital to your succ...
How to Train for Ruck Marches
Also known as "forced marches" or "humps", these events are basically walking at a fast pace over rough terrain with a backpa...
Army Ranger PFT
As with any of the Special Operations units in the U.S. military, it takes endurance, stamina, intelligence and mental toughn...
15 Days From the PFT
This 15 day plan was written for a military member who had two weeks to pass his fitness test of 1.5 mile run, pushups, and s...
How to Prepare for the 2 Mile Army Run
Any soldier has in his vocabulary these four important words: Army Physical Fitness Test (or APFT). This test is mandatory in...
Ace Any Military PFT
Usually after writing about military physical fitness tests (PFT), I receive several emails about the specific standards of e...
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