Running with stomach cramps is never fun, but there are ways to lessen or work through the pain -- or even prevent the cramps...
The Army sit-up test score is part of the required three-event performance test used to test endurance.
Of all the exercises, the one with the largest mind game attached to it is the PULLUP.
To pass the two-mile run portion of the APFT, ACFT and graduate Basic Combat Training, soldiers must score at least 50.
The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.
Passing the push-up portion of the APFT and graduate Basic Combat Training, soldiers must score at least a 50.
Basically, do 200 push-ups in as few sets as possible in addition to your regularly scheduled workout of cardio exercises.
Air Assault School is a ten-day course of instruction that teaches Air Assault techniques. It's also one of the most...
A high school student with an injury wonders how to get in shape to join the Army Special Forces.
The Green Beret course requires a minimum score of 260 on the Army physical fitness test.