Ask Stew: Fitness Prep for Army to FBI
From a fitness perspective, the good news is that the tests are similar enough that anyone can prepare for both Army and FBI...
Army Fitness
Workout of the Week: PT, Weight Mix Warm-up with Run, PT and Swim
Using the pyramid as a warm-up, mixing in upper body exercises is a good way to prepare for higher volume sections of a worko...
Ask Stew: Supplemental Workouts for a Running Plan
If your job requires you to be in good cardiovascular shape and be even better at load bearing, you need to put time in the s...
Army's Fitness Team Has World's Strongest Man in its Ranks
Fuhrman, a recruiter, placed first in the 105kg weight class at the six-event Official Strongman Games World Championships.
Injured Soldiers May Not Have to Take the Army's New Fitness Test
Soldiers with permanent profiles who are unable to complete the new ACFT may be allowed to take an alternate fitness test.
Army Basic Training PFT
The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance.
Killer Combo of Pyramids and 5 Min Sets
Here is a workout that builds up quickly and peaks with several mental/physical challenges.
Army PFT Two-Mile Run Score Chart
To pass the two-mile run portion of the APFT and graduate Basic Combat Training, soldiers must score at least 50.
TRADOC Revises Army Physical Fitness Test
Soldiers will be better prepared if they train how they would fight.
U.S. Army Enlistment Weight Requirements
The following are the Army height, weight and body fat requirements for enlistment.
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