Keep those toes pointed out for the deadlift, flex those knees for the medicine ball backwards throw, and don't ever just drop the kettlebells in the sprint-drag-carry — gotta "place" them on the ground. Those and other helpful hints for passing the Army's new Army Combat Fitness Test (ACFT) were featured in the launch Friday of a new microsite linked to the Army homepage that includes how-to videos and training plans for the test, which is set to go into effect as early as October 2019. For more details, see this KitUp article.