The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
How to Relieve Pain from Overuse Injuries Tendinitis can flare up quickly if you are running several times a week for several miles.
Ask Stew: How to Adapt to Swimming with Fins Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/Special Forces training, is required for...
Reviewing the 2015 Tactical Strength and Conditioning Conference The 2015 Tactical Strength and Conditioning annual training event delivered a comprehensive learning experience for all who...
Ask Stew: Addressing Issues with Running Form and Technique I find that running injuries usually occur when I make changes of some sort. Here are some questions on the topic of changes...
Tactical Fitness: What Type of Rucksack Should You Get for Training? A future service member asks Stew Smith, Military.com's tactical fitness expert, about the best rucksacks with which to train...
Electrostimulation, Not Steroids, Can Give You a Healthy Edge In dealing with the steroid problem in the U.S., some retired professional athletes and health industry pros have found an...
If You Are Functionally Fit, Think You Are Up to the TRX-Force Mission Readiness Challenge? The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand at times...
F-35 Crashes Outside of Albuquerque Airport; Pilot in Serious Condition The jet was en route to Edwards Air Force Base in California from Fort Worth, Texas, when the incident occurred, according to...
New 911 Calls, Police Records Raise More Questions in Senior Airman Roger Fortson Shooting Death Fortson, 23, a senior special operations airman stationed at Hurlburt Field, was shot multiple times within seconds of...
Here Are the 73 Air Force Jobs Offering Big Reenlistment and Retention Bonuses The Air Force is now offering even more money for troops to reenlist and stay in 73 of its toughest and most critical jobs.
Unprotected: Troops Spent Decades Elbow-Deep in Dangerous Chemicals to Keep Nuclear Missiles Working The expectation that maintainers would simply accept being doused in known, deadly chemicals and continue to carry out their...
'The Whole Team Is Pretty Jacked': 3rd Infantry Division Soldiers Recognized Among Top Artillery Crews Earlier this month, the Army held its inaugural "Best Redleg" competition at Fort Sill, Oklahoma, a 200-soldier contest from...